Northern France _ Amiens _ Les Hortillonnages _ Garden © CRTC Hauts-de-France - Teddy HeninNorthern France _ Amiens _ Les Hortillonnages _ Garden © CRTC Hauts-de-France - Teddy Henin
©Northern France, Amiens, Les Hortillonnages, Garden |Hauts-de-France Tourisme / Teddy Henin

At ease with yourself, with others, with the planet

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For a very long time in our western societies, we have considered the mind and the body to be completely separate entities, considering the intellect to be the superior of the two as inspired by the Age of Enlightenment. Our voyages to far off countries have allowed the East to influence our lifestyles and thinking, resulting in the emergence of alternative practices that reconnect the mind and the body to find a sense of balance leading towards our “well-being”. Expert-practitioners assist us in this process to release the stress of daily life. Learn to breathe, to focus, to let yourself go in these magical places! There are offers adapted to your requirements in the Hauts-de-France region, your well-being destination!

Focus on yourself!

Are you lacking in self-confidence? Are you overwhelmed by everyday stress? Are you horrified by the ever-growing list of things you have to do? Do you have the impression that you are no longer in charge, that you are being pulled in every direction? Then it’s time to focus on you so you can move ahead confidently. Listen to your body! Three quite different but well-established methods can help you beat the impression that you no longer belong to yourself: yoga, horse coaching, and immersion in silence.

Gr1458 _ Via Francigena ©Alice ChaputGr1458 _ Via Francigena ©Alice Chaput
©GR145, la Via Francigena|Alice Chaput
A Meditative Walk on the Via Francigena
There are certain routes so rich in history in each and every twist and turn that walking them transports you elsewhere and to another time, making you feel more connected both...
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Somme _ Une fillette et un Henson © CRTC Hauts-de-France - Nicolas BryantSomme _ Une fillette et un Henson © CRTC Hauts-de-France - Nicolas Bryant
©Somme, Une fillette et un Henson |CRTC Hauts-de-France - Nicolas Bryant
Rediscover yourself through horse therapy
Stroking the soft coat of a horse is a therapy that is phenomenally successful for managing stress, changing behavioural patterns, and overcoming fears. The horse is blessed...
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Via Francigena_Les Randonneurs @claire Decraene Arras Pays D'artois TourismeVia Francigena_Les Randonneurs @claire Decraene Arras Pays D'artois Tourisme
©Randonneurs sur la Via Francigena|Claire Decraene - Arras Pays d'Artois Tourisme
Walking the Via Francigena through the Historic Artois Region
The Via Francigena comprises 3,200km of routes to follow at your own pace and a slice of history rich in cultural discoveries and marvellous landscapes. It also takes you...
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Pamper yourself

What can be nicer after a full week of work, when time seemed out of your control, when you hardly knew where to start with the relentless stream of demands, than to make time to pamper yourself! It is even better when you choose a sublime location to do so whether for a weekend in a charming hotel or in an exceptional hammam!

Well-being spots to recharge your batteries

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